Even if you have a family history of high blood pressure, according to a new American Heart Association study, you can reduce YOUR risk through exercise.
Walking works - in a lot of ways. A regular routine of brisk-paced walking daily can help you lose weight, lower your cholesterol, strengthen your heart and reduce the likelihood of serious health problems down the road. And a brisk-paced walk can help you and your family look and feel better, increase energy and pick up your spirits too.
Posted at 03:16 PM
Tuesday, May 15, 2012
As we spend more time outdoors in this beautiful weather be mindful of Poison Ivy and Poison Oak ..."leaves of 3, let it be" ... but just in case we have some terrific post exposure products...
Mother's Day Treat... Caswell-Masey Almond & Aloe Hand Cream with Silk 1.75oz tube now on special for $7.99 [SRP $12.99]
Posted at 03:09 PM
Friday, May 4, 2012
So happy to welcome Alabama State Employees SEIB to our pharmacy for Health Watch Wellness screenings - - call for information 205-871-1141 .. see you soon!
Posted at 10:28 AM
Thursday, May 3, 2012
Mississippi Cheese Straw Factory - new shipment 10oz tins: Cheddar, Key Lime and Lemon on sale now $9.99
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Even if you have a family history of high blood pressure, according to a new American Heart Association study, you can reduce YOUR risk through exercise. 
